![]() You’ll get an energy boost of anywhere between 40 and 120 mg of caffeine per cup. Some research seems to demonstrate that bergamot can help to lower bad cholesterol while increasing good cholesterol.Įarl Grey, made with traditional black tea (fully mature and oxidated camellia sinensis ), offers the same benefits as any other black tea. It’s the most recognizable and unique quality of Earl Grey tea, and no tea could be called Earl Grey without it. The only thing that stays the same from iteration to iteration is the iconic bergamot. ![]() Tea producers use different kinds of tea as the base. The benefits of Earl Grey tea will vary from blend to blend. These are arguably much more significant accomplishments than drinking black tea with bergamot, but here we are. During his term as Prime Minister, the second Earl of Grey enacted laws to protect children from being used for hard labor and abolished slavery in Britain. There’s some humor in his legacy living on through a special flavored tea. The tea took the namesake of Charles, the second Earl of Grey and Britain’s Prime minister from 1830 to 1834. There are grumblings that bergamot was used to offset the limescale flavor naturally present in the water supply, but there’s no way to know for sure. It’s believed that the original blend did not contain bergamot, but the similarly flavored bitter orange, which was prevalent in China at the time. There are many myths surrounding the reason for the creation of the tea, and the tea master was never formally credited. This tea is named for an Englishman, but was created by a Chinese tea master. The real story is a lot more interesting. With the way the English population adores and drinks the blend, one might assume they invented it. The History of Earl Grey TeaĮarl Grey tea is the unofficial tea of England. ![]() Since all of these teas are produced differently, no two brands of Earl Grey are likely to be exactly the same. The tea base can be traditional black tea, rooibos, or Ceylon. Other than the inclusion of tea and bergamot, Earl Grey tea isn’t always made the same way. It’s neither a grapefruit nor a lime, and it’s too floral to taste like a lemon. It’s not a flavor most people encounter a lot, and it doesn’t quite compare to any other citrus fruit. The bergamot gives it that special aura of mystery. Earl Grey tea uses bergamot, a unique citrus fruit, to impart some additional flavor. It’s your average, run-of-the-mill black tea infused with other flavors. How Earl Grey Tea Is MadeĮarl Grey tea isn’t a special kind of tea plant. If you’re interested in drinking tea for its health benefits, there may be better options. If you’re looking to enjoy a delicious cup of tea, you might find that Earl Grey gets the job done perfectly. This innovative take on black tea offers a unique flavor alternative to the traditional cup, making it feel a little more fancy and sophisticated. Earl Grey tea is well-known and well-loved around the world.
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